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	<title>Life Of E&#039;s &#187; procrastinator</title>
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		<title>Avoiding Procrastination Thieves &#8211; 2</title>
		<link>http://meggin.com/lifeofes/wordpress/2010/02/avoiding-procrastination-thieves-2/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2010/02/avoiding-procrastination-thieves-2/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 15:07:30 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[delegate]]></category>
		<category><![CDATA[Delegation]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[procrastinator]]></category>
		<category><![CDATA[projects]]></category>
		<category><![CDATA[put off]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=4486</guid>
		<description><![CDATA[How is it that a bright, motivated professional can procrastinate day after day, month after month, and year after year? Because procrastination works. It keeps you from having to do the task that you just hate to do. Well here&#8217;s the news, folks, you can break the habit! 1.  Can you pay (a reasonable sum) [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><span style="color: #000000;"><br />
How is it that a bright, motivated professional can procrastinate day after day, month after month, and year after year? Because procrastination works. It keeps you from having to do the task that you just hate to do. Well here&#8217;s the news, folks, you can break the habit!</span></p>
<p style="text-align: left;"><span style="color: #000000;"><strong>1.  Can you pay (a reasonable sum) to have someone else do these tasks?</strong> There might be children in your house who would clean up your linen closet/pantry/storage area for $$. Isn&#8217;t it worth that to you?</span></p>
<p style="text-align: left;"><span style="color: #000000;"><strong>2.  Do you need a professional to help you with a task?</strong> What if your carpet is pulling up from the seam and you can&#8217;t fix it yourself? Set a specific time every week to make phone calls to professionals to help you with odd tasks like this.</span></p>
<p style="text-align: left;"><span style="color: #000000;"><strong>3. Are there tasks that you are afraid of?</strong> How about that big project your employer asked you to do? Even if you aren&#8217;t going to do the task today, make an outline of what must be done to complete the task. Force yourself to complete one item on the outline before you leave work today.</span></p>
<p style="text-align: left;"><span style="color: #000000;"><strong>4.  Are there tasks you hate?</strong> Accounting, filing, etc.? Get to work 10 minutes early for the next several days until these items are caught up. Then designate an early morning time to complete the item on a regular basis.</span></p>
<p style="text-align: left;"><span style="color: #000000;"><strong>5.  Don&#8217;t allow yourself to whine about your procrastination.</strong> In the time it takes you to whine, you can often finish the task.</span></p>
<p style="text-align: left;"><span style="color: #000000;">Read Rita Emmett&#8217;s book <a href="http://www.amazon.com/exec/obidos/redirect?path=ASIN/0802775985&amp;link_code=as2&amp;camp=1789&amp;tag=emphasisonexc-20&amp;creative=9325" target="_blank">The Procrastinator&#8217;s Handbook</a>. </span></p>
<p><span style="color: #000000;">You may also want to access one of the <a title="Third Thursday Productivity Time" href="http://toptenproductivitytips.com/products.php" target="_blank">Third Thursday Productivity T</a>ime programs:  </span></p>
<p><span style="color: #000000;"><span style="FONT-SIZE: 15px"><a href="http://www.kickstartcart.com/SecureCart/SecureCart.aspx?mid=633033AB-A869-4F3F-8B8E-EDFE42C6DF0A&amp;pid=58b9d67513c24e50880b8ee9b2e4cfd7" target="_blank">Polish Off <strong>Procrastination</strong>!  Bump Off this Obstacle to Productivity</a></span> (just $9.97; such a deal!)</span></p>
<p style="text-align: left;"><span style="color: #000000;"> </span></p>
<p style="text-align: left;"><span style="color: #000000;"> </span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Avoiding Procrastination Thieves &#8211; 1</title>
		<link>http://meggin.com/lifeofes/wordpress/2010/02/avoiding-procrastination-thieves-1/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2010/02/avoiding-procrastination-thieves-1/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 14:02:45 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[procrastinator]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=4484</guid>
		<description><![CDATA[How is it that a grown woman/man can procrastinate day after day, month after month, and year after year? Because procrastination works. It keeps you from having to do the task that you just hate to do. Well here&#8217;s the news, folks, you can break the habit! 1. Keep a procrastination log. (You&#8217;ll enjoy this [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><br />
How is it that a grown woman/man can procrastinate day after day, month after month, and year after year? Because procrastination works. It keeps you from having to do the task that you just hate to do. Well here&#8217;s the news, folks, you can break the habit!</span></p>
<p style="text-align: left;"><span style="color: #000000;"><strong>1. Keep a procrastination log.</strong> (You&#8217;ll enjoy this because you&#8217;ll be procrastinating.) That is, take notes on those items that you know you should be doing, but you just aren&#8217;t getting them done. As each item floats into your consciousness, write it down.</span></p>
<p><span style="color: #000000;"><strong>2. Divide the log into &#8220;work&#8221; items and &#8220;personal&#8221; items.</strong></span></p>
<p><span style="color: #000000;"><strong>3. Look through the list and see if there are any items that can be done in five minutes or less.</strong> Do these immediately! (Now you can check off a few items in your log &#8211; very satisfying).</span></p>
<p><span style="color: #000000;"><strong>4. Be honest with yourself.</strong> Are there items that you know you&#8217;ll never do? Cross these off.</span></p>
<p><span style="color: #000000;"><strong>5. Delegate a task if you know it really isn&#8217;t yours.</strong> And if you&#8217;d like to learn from a 3-part program (which you can listen to at your own pace), feel free to take a peek at the webpage that has all the info: <a href="http://www.meggin.com/DeputizeThenDelegate.php" target="_blank"><span>Deputize Then Delegate</span><br />
</a></span></p>
<p><span style="color: #000000;">Read Rita Emmett&#8217;s book <a href="http://www.amazon.com/exec/obidos/redirect?path=ASIN/0802775985&amp;link_code=as2&amp;camp=1789&amp;tag=emphasisonexc-20&amp;creative=9325" target="_blank">The Procrastinator&#8217;s Handbook</a>. It is outstanding&#8230;and in a few weeks, I&#8217;m even going to have a special list from her in the Keeping Chaos at Bay series. Stay tuned!</span></p>
<p><span style="color: #000000;">You may also want to access one of the <a title="Third Thursday Productivity Time" href="http://toptenproductivitytips.com/products.php" target="_blank">Third Thursday Productivity T</a>ime programs:  </span></p>
<p><span style="color: #000000;"><span style="FONT-SIZE: 15px"><a href="http://www.kickstartcart.com/SecureCart/SecureCart.aspx?mid=633033AB-A869-4F3F-8B8E-EDFE42C6DF0A&amp;pid=58b9d67513c24e50880b8ee9b2e4cfd7" target="_blank">Polish Off <strong>Procrastination</strong>!  Bump Off this Obstacle to Productivity</a></span> (just $9.97; such a deal!)</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Procrastinator&#8217;s Handbook: Mastering the Art of Doing it Now.</title>
		<link>http://meggin.com/lifeofes/wordpress/2009/07/the-procrastinators-handbook-mastering-the-art-of-doing-it-now/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2009/07/the-procrastinators-handbook-mastering-the-art-of-doing-it-now/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 12:36:55 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[amazon prime program]]></category>
		<category><![CDATA[procrastinate]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[procrastinator]]></category>
		<category><![CDATA[Rita Emmett]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=2541</guid>
		<description><![CDATA[Emmett, Rita. The Procrastinator&#8217;s Handbook: Mastering the Art of Doing it Now. Until I read Following Through, this was the only book I ever recommended as helpful for procrastination. It&#8217;s small, concise, and practical. What more could I ask for? A number of her suggestions &#38; techniques have &#8220;gotten me off the dime.&#8221; Don&#8217;t put [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #000000;">Emmett, Rita.</span></strong> <a href="http://www.amazon.com/exec/obidos/redirect?path=ASIN/0802775985&amp;link_code=as2&amp;camp=1789&amp;tag=emphasisonexc-20&amp;creative=9325"><span style="color: #0066a7;">The Procrastinator&#8217;s Handbook: Mastering the Art of Doing it Now.</span></a></p>
<blockquote><p><span style="color: #000000;">Until I read <span style="text-decoration: underline;"><a href="http://www.amazon.com/exec/obidos/redirect?path=ASIN/1588321797&amp;link_code=as2&amp;camp=1789&amp;tag=emphasisonexc-20&amp;creative=9325" target="_blank">Following Through</a></span>, this was the only book I ever recommended as helpful for procrastination. It&#8217;s small, concise, and practical. What more could I ask for? A number of her suggestions &amp; techniques have &#8220;gotten me off the dime.&#8221; Don&#8217;t put off reading this one (plus, if you have child who procrastinates, she has a book entitled <span style="text-decoration: underline;"><a href="http://www.amazon.com/exec/obidos/redirect?path=ASIN/0802776361&amp;link_code=as2&amp;camp=1789&amp;tag=emphasisonexc-20&amp;creative=9325" target="_blank">The Procrastinating Child</a></span>).  It is also excellent. </span></p></blockquote>
<p><span style="color: #000000;">If you love having books arrive FAST, be sure to sign up for </span><a href="http://www.amazon.com/gp/subs/primeclub/signup/extmain.html?ref=prime_assoc_bt&amp;tag=emphasisonexc-20%20"><span style="color: #0066a7;">Amazon Prime</span></a><span style="color: #000000;">&#8230;free 2-day shipping for one flat rate each year (and you can have 4 family members all using it.  Such a bargain for those of us who want books NOW vs. later!) </span></p>
<p><a href="http://www.amazon.com/gp/subs/primeclub/signup/extmain.html?ref=prime_assoc_bt&amp;tag=emphasisonexc-20%20"><img src="http://www.meggin.com/images/125125-GasPrices-Slash.gif" border="0" alt="" width="125" height="125" /></a></p>
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