Overwhelmed? Hold Things ‘Lightly’ – Pt 1
Posted on May 20th, 2009, by Meggin McIntosh, Ph.D.
One way to diminish overwhelm is to hold things lightly. This is something I learned from my coach, Dr. Joelle Jay of Pillar Consulting. When we first started working together several years ago, she would hear me talking about all the things I had to do, everything I was working on, how worn out I was, and, well, [...]
Tags: hold lightly, Joelle Jay, overwhelmed, Pillar Consulting
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