Posted on December 24th, 2010, by Meggin McIntosh, Ph.D.
Do the holidays send you into stress overload? Does the word ‘no’ rarely come out of your mouth? In particular, do you find yourself having difficulty responding ‘no’ when someone asks you to do something? Or, maybe you are able to say ’no’ at first, but then if the person looks disappointed or asks (begs) you to reconsider, then [...]
Tags: holidays, no, overload, saying no, stress
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Posted on September 6th, 2009, by Meggin McIntosh, Ph.D.
Does the word ‘no’ rarely come out of your mouth? In particular, do you find yourself having difficulty responding ‘no’ when someone asks you to do something? Or, maybe you are able to say ’no’ at first, but then if the person looks disappointed or asks (begs) you to reconsider, then ‘yes’ ends up being your answer? This is [...]
Tags: Aristotle, no, overwhelm, telling people no
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