Staying Positive in a Freaked-Out World – Elaborate on the Specifics
Posted on September 9th, 2009, by Meggin McIntosh, Ph.D.
If you are feeling a little (or very!) freaked-out, then you first need to start by identifying what some of the sources of your anxiety are. Write down as many as you can identify (and yesterday’s blog post gave you additional encouragement and tips about this, but in general, what you’re trying to do is to get [...]
Tags: anxiety, attitude, negativity, staying positive, worry
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