Posted on January 1st, 2012, by Meggin McIntosh, Ph.D.
It is not just the big things that need to be eliminated in order to reduce stress. You may need to get rid of those extra Cool Whip tubs that fall out of your cabinet every time you open the drawer. You will be surprised by what is on this list. How about starting to [...]
Tags: clutter, distractions, focus, just whelmed, Productivity, stress, tips
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Posted on December 24th, 2011, by Meggin McIntosh, Ph.D.
Eric Hoffer said, “A preoccupation with the future not only prevents us from seeing the present as it is but often prompts us to rearrange the past.” When you are deciding where to ‘live’ – in the past, in the future, in the present (or some other cosmic option you might know about) living in [...]
Tags: distractions, energy, focus, positive, stress, success
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Posted on December 12th, 2011, by Meggin McIntosh, Ph.D.
You may have noticed something that I’ve noticed: Some of the people we are around who are the most negative appear not to be thankful for one single thing. And I have to believe that there is not a person alive who is unable to find something for which to be thankful. What always strikes [...]
Tags: focus, just whelmed, positive, success, tips
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Posted on December 9th, 2011, by Meggin McIntosh, Ph.D.
Have you ever tried to control other people? How does that work out? Are any of the folks around you a bit negative? Can you change that? Although we can’t CONTROL others, we can impinge on, have an impact on, and influence them. Knowing what is possible and what is reasonable is the crux of [...]
Tags: energy, focus, positive, Productivity, stress, success, tips
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Posted on December 4th, 2011, by Meggin McIntosh, Ph.D.
Unless you are ever-vigilant (and have been for the past 5 - 10 years) when it’s time for de-cluttering, you will need a trash container. If you are only cleaning out one wayward drawer, then a teeny trash basket may be enough. On the other hand, if you are de-cluttering your entire classroom, office, garage, or wherever else [...]
Tags: clutter, distractions, focus, Productivity, tips
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Posted on November 25th, 2011, by Meggin McIntosh, Ph.D.
“Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all.” ~ William Faulkner Being grateful and letting others know that you are thankful for them or for something that they are doing makes an extraordinary difference for you and for them. My dad [...]
Tags: focus, gratitude, positive attitude, success, thankfulness, tips
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Posted on November 23rd, 2011, by Meggin McIntosh, Ph.D.
I have written articles about dealing with physical clutter and electronic clutter, both of which can cause you and your businsss significant problems. But in this article, I want to give you 5 tips for dealing with your money clutter. Do not discount the wisdom in these brief, but brilliant suggestions. Determine exactly how [...]
Tags: business, clutter, distractions, focus, money, Productivity, stress, success
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Posted on November 15th, 2011, by Meggin McIntosh, Ph.D.
When you have been stuck with particular challenges in your life and business, you need to generate creative solutions. If you are really ready for some unique ways to bring those ideas forth, consider using graphical options and sensory prompts. As far as graphical, try out these two ideas: Mindmapping is one of my favorites [...]
Tags: business, communication, focus, management, Productivity, success, tips, work
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Posted on November 10th, 2011, by Meggin McIntosh, Ph.D.
Let’s think about the orange cones of language. As verbal beings, language is a key element in the way that we communicate with one another and even with ourselves. We think in words and we speak, write, and telegraph (do people even do that anymore?) in words or representations of words. And, words are labels [...]
Tags: business, Coaching, distractions, focus, positive, Productivity, stress, success, tips, work
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Posted on November 6th, 2011, by Meggin McIntosh, Ph.D.
We are going to jump right in. Move. Locomote. Propel yourself. Act. Vary. Go forward. Go somewhere. But move. “You can’t steer a parked car.” I tried to find whether this was a quote so I could acknowledge somebody, but I found it in about 10,000 places. This must be one of those statements that [...]
Tags: business, Coaching, distractions, energy, focus, Productivity, success, tips, work
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