Posts Tagged ‘energy boost’

Increasing, Maintaining, and Protecting Your Emotional Energy So You Can Lower Your Stress Level

Posted on May 4th, 2012, by Meggin McIntosh, Ph.D.

Doc Childre of HeartMath® said: Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we’ve been searching for. It enables us to drink from elixirs lock[ed within our cells, just waiting for us to discover them.  How [...]

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General

Diminish Overwhelm – Do More of What Boosts Your Energy (1)

Posted on July 9th, 2009, by Meggin McIntosh, Ph.D.

A ‘most excellent’ way for you to diminish overwhelm is to do more of what boosts your energy. If you want to glide through your days with ease (doesn’t that sound good?!) then you need as much energy as you can possibly muster. There will be plenty of people, events, and responsibilities during most days that [...]

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category Category:
Productivity

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