Posted on February 1st, 2012, by Meggin McIntosh, Ph.D.
If you are like most teachers, you may have some clutter lurking in your classroom – and let’s start with your desk. Look at that big drawer in the lower right- or left-hand side of your desk – the one where files are supposed to go. To use that drawer for its intended purpose, you will [...]
Tags: clutter, distractions, focus, Productivity, tips
Category:
Posted on January 22nd, 2012, by Meggin McIntosh, Ph.D.
How can you stay in the present (mentally) – or get to the present? Here are 5 strategies: Breathe. The idea is that you breathe in. Then you breathe out. This helps you to get centered – and somewhere I read that the space between breathing in and breathing out – that’s the present. So [...]
Tags: distractions, energy, focus, positive, Productivity, success, tips
Category:
Posted on January 17th, 2012, by Meggin McIntosh, Ph.D.
Human beings love to achieve…to set goals and to reach those goals. It’s motivating. Use that to your advantage when you are cleaning, clearing, decluttering – and of course, destressing. Make a VOW to rid yourself of a certain amount, number, or percentage of your ‘stuff,’ whether your stuff is books, papers, files, cans, emails, [...]
Tags: clutter, distractions, focus, Productivity, stress, tips
Category:
Posted on January 4th, 2012, by Meggin McIntosh, Ph.D.
“Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved.” – William Jennings Bryan In life, “A door must either be shut or open.” (Anonymous); I think that means we need to determine which doors we [...]
Tags: distractions, focus, positive, Productivity, success, tips
Category:
Posted on January 1st, 2012, by Meggin McIntosh, Ph.D.
It is not just the big things that need to be eliminated in order to reduce stress. You may need to get rid of those extra Cool Whip tubs that fall out of your cabinet every time you open the drawer. You will be surprised by what is on this list. How about starting to [...]
Tags: clutter, distractions, focus, just whelmed, Productivity, stress, tips
Category:
Posted on December 24th, 2011, by Meggin McIntosh, Ph.D.
Eric Hoffer said, “A preoccupation with the future not only prevents us from seeing the present as it is but often prompts us to rearrange the past.” When you are deciding where to ‘live’ – in the past, in the future, in the present (or some other cosmic option you might know about) living in [...]
Tags: distractions, energy, focus, positive, stress, success
Category:
Posted on December 4th, 2011, by Meggin McIntosh, Ph.D.
Unless you are ever-vigilant (and have been for the past 5 - 10 years) when it’s time for de-cluttering, you will need a trash container. If you are only cleaning out one wayward drawer, then a teeny trash basket may be enough. On the other hand, if you are de-cluttering your entire classroom, office, garage, or wherever else [...]
Tags: clutter, distractions, focus, Productivity, tips
Category:
Posted on November 23rd, 2011, by Meggin McIntosh, Ph.D.
I have written articles about dealing with physical clutter and electronic clutter, both of which can cause you and your businsss significant problems. But in this article, I want to give you 5 tips for dealing with your money clutter. Do not discount the wisdom in these brief, but brilliant suggestions. Determine exactly how [...]
Tags: business, clutter, distractions, focus, money, Productivity, stress, success
Category:
Posted on November 17th, 2011, by Meggin McIntosh, Ph.D.
Money clutter. Have you ever thought about that concept? I’m sure you’ve thought about – and maybe dealt with – your physical clutter because you know that it can take a tremendous toll on your productivity. But what about money clutter? Any possibility that you need to deal with this, too? Let’s explore a few [...]
Tags: business, clutter, distractions, money, stress, success, work
Category:
Posted on November 10th, 2011, by Meggin McIntosh, Ph.D.
Let’s think about the orange cones of language. As verbal beings, language is a key element in the way that we communicate with one another and even with ourselves. We think in words and we speak, write, and telegraph (do people even do that anymore?) in words or representations of words. And, words are labels [...]
Tags: business, Coaching, distractions, focus, positive, Productivity, stress, success, tips, work
Category: