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	<title>Life of E&#039;s</title>
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		<title>Writers &#8211; Five More Tips For Writing Productively</title>
		<link>http://meggin.com/lifeofes/wordpress/2013/05/writers-five-more-tips-for-writing-productively/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2013/05/writers-five-more-tips-for-writing-productively/#comments</comments>
		<pubDate>Tue, 14 May 2013 15:08:08 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Writing Articles, Books, & Booklets]]></category>
		<category><![CDATA[compose]]></category>
		<category><![CDATA[edit]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=10369</guid>
		<description><![CDATA[Is writing part of your job or is it something that you want to do more of, even though you&#39;re not &#39;required&#39; to? Either way, could you use some tips to keep yourself moving along productivity in your writing? Here are five that have (and are) working for me. Write like you talk; if you [...]]]></description>
				<content:encoded><![CDATA[<p align="left">
	<a href="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/pencil.jpg"><img alt="pencil" class="alignright size-medium wp-image-10380" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/pencil-300x225.jpg" style="width: 300px; height: 225px; margin-top: 7px; margin-bottom: 7px;" /></a><span style="color:#000000;">Is writing part of your job or is it something that you want to do more of, even though you&#39;re not &#39;required&#39; to? Either way, could you use some tips to keep yourself moving along productivity in your writing? Here are five that have (and are) working for me.</span>
</p>
<div align="left">
<ol>
<li>
			<strong>Write like you talk; if you talk smart, write smart.</strong> There are a multitude of mavens who give advice (like me) about writing. Many say that you should write so that a sixth grader could read it. Indeed, if you are writing for 6th, 7th, or 8th graders, then by all means, write at their level. If you write for people with a high IQ and significant reading comprehension skills, then feel free to direct your writing to that audience. Writing for a bright audience still means you can write simply and cleanly, but it&#39;s perfectly fine to use &#39;big words&#39; if that&#39;s how you normally talk and think. Your audience does, too.
		</li>
</ol>
<ol start="2">
<li>
			<strong>Separate editing and composing.</strong> You will significantly increase your writing productivity (as measured by quantity and quality) when you separate the time you edit from the time you compose. Different parts of your brain are engaged when you are in the composing stage and when you are in the editing phase. If you write a sentence, try to edit that sentence, then write the next sentence, edit it &#8211; and then realize you really need to go back and tinker with the first sentence, you are lucky if you even get one paragraph written during a 30 minute writing session.
		</li>
</ol>
<ol start="3">
<li>
			<strong>Read what you&#39;ve written out loud.</strong> Although most writing (other than plays or poetry) is meant to be read to oneself, reading your fiction or informational text aloud helps you find errors and refine the flow of your text.
		</li>
</ol>
<ol start="4">
<li>
			<strong>Send your writing to someone else you trust and ask him/her to add to your ideas.</strong> You can do this with a colleague, a friend, and/or someone you pay for this assistance. I have a friend who is an English teacher and for a couple of years, I hired her to help me with some writing. When I reached the point of frustration or felt like I&#39;d come to a dead zone, I would send the piece off to Sue who could read what I&#39;d written and add a few ideas here and there or correct and refine what I had generated. When she sent back the text with her additions, it was always better than when I had sent it to her, plus I felt refreshed and energized when I read it and was able to get in the flow of the piece again. I still miss her because I haven&#39;t found another Sue, unfortunately. (sad face)
		</li>
</ol>
<ol start="5">
<li>
			<strong>View writing as part of what all professionals do and you&#39;re a professional.</strong> Don&#39;t view as something particularly unique. Whenever we see something as being difficult and unusual, we tend to shy away from it. Writing is regarded as this somewhat mystical enterprise. If you view writing as a normal endeavor then you can approach it in the same way you approach other aspects of your work. I feel quite sure you&#39;re productive in other parts of your &#39;job&#39; and you can be productive in the writing part, too.
		</li>
</ol>
</div>
<p align="left">
	<span style="color:#000000;">Hey, we&#39;re all in this together, right? If you would like to gain inspiration, direction, and structure for your writing, access the self-study version of the popular course, &quot;30 Articles in Just 30 Days.&quot; Here&#39;s where you can learn all the scoop &#8211; <a href="http://thirtyarticlesinjustthirtydays.com/?page_id=4" target="_blank">www.30ArticlesinJust30Days.com</a>.&nbsp;</span>
</p>
<p align="left" class="none ">
	<a href="http://getaplanguide.com/PropellingYourWritingProductivity.php" rel="attachment wp-att-773" target="_blank"><img alt="propelling" class="alignleft size-full wp-image-773" height="260" src="http://top-ten-productivity-tips.com/wp-content/uploads/2013/02/propelling.jpg" width="184" /></a><span style="color:#000000;">For more tools and tips to help you in your writing journey, consider</span> <a href="http://getaplanguide.com/PropellingYourWritingProductivity.php" target="_blank">Get a Plan! Guide&reg; to Writing Better, Faster, &amp; (Yes!) More Easily</a> <span style="color:#000000;">part of the</span> <a href="http://getaplanguide.com/index.php" target="_blank">Get a Plan! Guide&reg; Series</a> <span style="color:#000000;">designed to give you the ideas and inspiration to do your work easier, faster, and in a more focused fashion.</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Professors &#8211; Should You Hire Someone to Help You (and Where Can You Find an Assistant)?</title>
		<link>http://meggin.com/lifeofes/wordpress/2013/05/professors-should-you-hire-someone-to-help-you-and-where-can-you-find-an-assistant/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2013/05/professors-should-you-hire-someone-to-help-you-and-where-can-you-find-an-assistant/#comments</comments>
		<pubDate>Fri, 10 May 2013 16:00:09 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Delegation]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[academic]]></category>
		<category><![CDATA[assistant]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[delegating]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[hire]]></category>
		<category><![CDATA[professor]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=10407</guid>
		<description><![CDATA[Are you busy?&#160; Are you working on MANY projects?&#160; Do you have enough help to get your work done (let alone keep your personal projects moving forward)?&#160; Is it worth it to hire an assistant (even out of your own pocket)?&#160; Here are four specific questions on this topic I was asked along with four [...]]]></description>
				<content:encoded><![CDATA[<p align="left">
	<a href="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/for-hire.jpg"><img alt="for hire" class="alignright size-medium wp-image-10416" height="199" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/for-hire-300x199.jpg" width="300" /></a><span style="color:#000000;">Are you busy?&nbsp; Are you working on MANY projects?&nbsp; Do you have enough help to get your work done (let alone keep your personal projects moving forward)?&nbsp; Is it worth it to hire an assistant (even out of your own pocket)?&nbsp;</span>
</p>
<p align="left">
	<span style="color:#000000;">Here are four specific questions on this topic I was asked along with four specific answers to help you make your own determination:&nbsp;</span>
</p>
<p align="left">
	<span style="color:#000000;"><strong>1. How did you find your current assistant?</strong></span>
</p>
<p align="left">
	<span style="color:#000000;">My first one after I left the University was the person I brought away from the university with me&#8230;(note:&nbsp; the VERY&nbsp;first assistant I ever had was when I was an assistant professor and&nbsp;owed more on student loans than my first year&#39;s salary, but knew I didn&#39;t want to forego tenure just so I could save a few dollars.&nbsp; I had a series of assistants while I was at the University, most of whom I paid for out of my own pocket&#8230;and I don&#39;t regret one dollar that I spent).&nbsp;</span>
</p>
<p align="left">
	<span style="color:#000000;">The second one was a good friend of mine who is a teacher and wanted to earn extra money&#8230;and I actually tried to get her to quit her job at the District she was so good, but alas, she didn&#39;t.</span>
</p>
<p align="left">
	<span style="color:#000000;">The third one was a referral from a neighbor. When I could see that I needed someone to replace Sue (the teacher who had just gotten too overloaded), I started telling everyone.&nbsp; My next door neighbor sent Lisa (who is an optometrist who wanted to stay home with her kids) to me.&nbsp; She also lives in our neighborhood but I&#39;d never met her.&nbsp; Word of mouth/referral made it happen.</span>
</p>
<p align="left">
	<span style="color:#000000;">My fourth assistant (who is&nbsp;my current assistant) is&nbsp;another neighbor (connected through&nbsp;Lisa), who is an accountant and a stay-at-home mom and does my bookkeeping (and SO MUCH more). &nbsp;At one time I hired Heather Nelson in Seattle&nbsp;(Champion Assistants)&nbsp;who did a bunch of projects (I found her through a forum for entrepreneurs), and Kelley who has done a great deal of my web design and maintenance&nbsp;(and I got her through a referral from a friend/colleague at the university).&nbsp; You can see the myriad ways that assistants can come into your life.&nbsp;</span>
</p>
<p align="left">
	<span style="color:#000000;"><strong>2.&nbsp;&nbsp; How did you evaluate these assistants to determine that you could trust them and they would be a good choice?</strong></span>
</p>
<p align="left">
	<span style="color:#000000;">I give people baby projects to take on and watch them like a hawk to make sure things are done well and that the assistants are trustworthy.&nbsp; Part of why I like referrals is because it does assist with&nbsp;the trust aspect.&nbsp; Then, gradually, I give the assistant larger and larger projects and keep checking to make sure that we have the same work ethic, customer service, and excellence expectations. I have made the mistake of giving too much, too fast and it overwhelmed the person (given my expectations), so for a number of reasons, I highly recommend building up slowly.</span>
</p>
<p align="left">
	<span style="color:#000000;"><strong>3. What are the first three steps for me to take?</strong></span>
</p>
<ol>
<li>
		<span style="color:#000000;"><strong>Make a list of EVERY SINGLE THING you know perfectly well that someone else could be doing rather than you.</strong> Both personal and professional.&nbsp; The life of a professor is a 24/7/365 job&#8230;and you need help in all areas of your life so you can excel at your professional endeavors as well as maintaining the personal relationships and projects.&nbsp;</span>
	</li>
</ol>
<ol start="2">
<li align="left">
		<span style="color:#000000;"><strong>Start telling people that you are looking for an assistant.</strong>&nbsp; Just get the word out and the Universe will help answer your request.&nbsp; You never know where the referral will come from.&nbsp;</span>
	</li>
</ol>
<ol start="3">
<li align="left">
		<span style="color:#000000;"><strong>During the summer, I&#39;d even hire teenagers in your neighborhood to do some errands or other kinds of work like that.</strong> This helps you get in the habit of knowing that someone else can pick up your cleaning, go to Trader Joe&#39;s for you, run to the post office, etc.&nbsp; I keep several teens well employed throughout the year.</span>
	</li>
</ol>
<p align="left">
	<span style="color:#000000;"><strong>4.&nbsp; How much will it cost?</strong></span>
</p>
<p align="left">
	<span style="color:#000000;">Cost&#8230;I pay a 7-year old $3/hour to put stamps on envelopes. I pay $6 &#8211; 10/hour to teens to do a variety of different kinds of work. I pay most&nbsp;assistants $20 &#8211; 50/hour for higher level tasks.&nbsp;&nbsp;I know that is a huge range, but&nbsp;it depends on a number of&nbsp;factors.</span>
</p>
<p align="left">
	<span style="color:#000000;">Here&#39;s what you need to consider:&nbsp; What is it worth to get your work done, keep your life in order, and live to tell about it?&nbsp; A lot.&nbsp; Hiring someone to help you (or LOTS&nbsp;of &quot;someones&quot; to help you) is a prudent investment.&nbsp;</span>
</p>
<p align="left">
	<a href="http://toptenproductivitytips.com/thecollectionprofessor.php" target="_blank"><img alt="Compendium_of_Productivity_Tips_Perspective_v2" class="alignleft size-medium wp-image-10421" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/Compendium_of_Productivity_Tips_Perspective_v2-212x300.jpg" style="width: 212px; height: 300px;" /></a><span style="color:#000000;">And as a college or university faculty member, you have many opportunities for success and failure. If you would like additional tips, tools, and techniques that you can use to support your successes, then you will want to access the <a href="http://toptenproductivitytips.com/thecollectionprofessor.php" target="_blank">The Compendium of Productivity Tips for Professors</a> a step by step guide that will help you have a s<span class="style9">uccessful year and a compelling career as an academic</span>.</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Polish Off Procrastination</title>
		<link>http://meggin.com/lifeofes/wordpress/2013/05/polish-off-procrastination/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2013/05/polish-off-procrastination/#comments</comments>
		<pubDate>Mon, 06 May 2013 15:51:37 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Living a grown-up life]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[obstacles]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tools]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=10239</guid>
		<description><![CDATA[Not long ago, I sent out a question to a few hundred people about what their biggest obstacles are to productivity and Holy Moly &#8211; I got more responses to that question than to any other one I&#39;ve ever sent out. Based on what people wrote in, clearly procrastination is a huge obstacle. Procrastination is [...]]]></description>
				<content:encoded><![CDATA[<p align="left">
	<a href="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/polish-off.jpg"><img alt="polish off" class="alignright size-medium wp-image-10328" height="199" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/polish-off-300x199.jpg" width="300" /></a><span style="color: rgb(0, 0, 0);">Not long ago, I sent out a question to a few hundred people about what their biggest obstacles are to productivity and Holy Moly &#8211; I got more responses to that question than to any other one I&#39;ve ever sent out. Based on what people wrote in, clearly procrastination is a huge obstacle.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Procrastination is related to SO many other productivity obstacles that it&#39;s an important one to address.</span>
</p>
<p>
	<span style="color: rgb(0, 0, 0);">For example, procrastination is related to</span>
</p>
<div align="left">
<ul>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Too many priorities</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Lack of focus</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Lack of energy</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Perfectionism</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Self-sabotage</strong></span>
		</li>
<li>
			<strong>Worry</strong>
		</li>
<li>
			<strong>Anxiety</strong>
		</li>
<li>
			<strong>Stress</strong>
		</li>
<li>
			<strong>Email and the internet</strong>
		</li>
<li>
			<strong>Clutter</strong>
		</li>
</ul>
</div>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Not knowing where to start</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">As one person wrote to me: &quot;Paralysis&#8230;I hit a wall of tasks or projects and can&#39;t seem to get started. Paralysis turns into procrastination, and productivity flees which increases the paralysis.&quot; She also sent me a nice diagram she had created&#8230;and indicated that creating it was just one more way to procrastinate! I laughed of course, because I do the same kind of thing!!</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">So, here&#39;s what I want you to do (and no, don&#39;t put it off! Do it now!)</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Take 5 minutes, 15 minutes, 2 hours &#8211; however long it takes, and generate a list of at least 100 items you are procrastinating. Believe me, it won&#39;t take long!!</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Your answers can range from the tiniest, silliest little things up through HUGE and horrendous items that you are procrastinating. Here are a few possibilities, just to show you the range:</span>
</p>
<div align="left">
<ul>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Losing weight</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Calling someone about picking up clothes you want to give away</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Breaking up with a boyfriend, girlfriend, partner, etc.</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Cancelling subscriptions to magazines you don&#39;t read</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Signing up for autopay options for your bills</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Paying bills</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Getting office 2007</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Dealing with your hall closet</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Finishing the wallpapering project in your son&#39;s room</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Completing your trust</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Making a doctor&#39;s appointment</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Going to the dentist</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Resigning from a committee</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Asking your boss for ____</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Cleaning up your right desk drawer</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Buying a new refrigerator</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Cleaning out the cat box.</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Going in for a bra fitting</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Buying long-term care insurance</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Filing</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Revising a children&#39;s book you&#39;ve written</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Grading papers</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Listening to all of my Third Thursday and Staying Positive recordings.</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Completing research projects</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Working on my website</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Updating my blog</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Balancing my checkbook.</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Planning</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>Clearing off my desk.</strong></span>
		</li>
</ul>
</div>
<p align="left">
	<span style="color: rgb(0, 0, 0);">And the list goes on, right&#8230;.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Please, take the time now to generate at least 100 items that you are procrastinating. You can just sit and think about what all you&#39;re putting off, you may walk around your house or office to see what else jumps up to remind you of what you&#39;re not doing, you can flip through your calendar or old to-do lists &#8211; whatever works for you to prompt those procrastinated items.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">&nbsp;Now, what learning took place for you just by generating this list? Here are some possibilities:</span>
</p>
<div align="left">
<ul>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>You&#39;re surprised by what you wrote.</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>You&#39;re amazed by some of the items.</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>You&#39;re embarrased by a few things on the list.</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>You realize that it would take you less time to do the task than it took you to write it down.</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>You know that procrastination is eating up your time and energy.</strong></span>
		</li>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>You are going to have people in your workplace do the same task.</strong></span>
		</li>
</ul>
</div>
<p align="left">
	<span style="color: rgb(0, 0, 0);">And here&#39;s one that I hope for you (and that happens each time I do this): a vow to have a shorter list and a determination to get busy about making that happen!</span>
</p>
<p align="left">
	<a href="http://getaplanguide.com/thieves.php" target="_blank"><img alt="thieves" class="alignleft size-medium wp-image-9979" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/02/thieves-212x300.jpg" style="width: 159px; height: 225px;" /></a><span style="color: rgb(0, 0, 0);">And to help you continue to polish off procrastination, consider the&nbsp;</span><a href="http://getaplanguide.com/thieves.php" target="_blank">Get a Plan! Guide<span class="reg">&reg;</span> to Thwarting the Thieves of Your Time, Energy, &amp; Attention</a><span style="color: rgb(0, 0, 0);">. Banish the burgalrs of you time, energy, and attention with this practical and resourceful guide.</span>
</p>
<p align="left">
	&nbsp;
</p>
<p align="left">
	&nbsp;
</p>
<p align="left">
	&nbsp;</p>
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		<title>Energy Charting &#8211; Conserve, Control, Monitor, and Extend Your Energy</title>
		<link>http://meggin.com/lifeofes/wordpress/2013/05/energy-charting-conserve-control-monitor-and-extend-your-energy/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2013/05/energy-charting-conserve-control-monitor-and-extend-your-energy/#comments</comments>
		<pubDate>Thu, 02 May 2013 17:50:12 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[charting]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=10356</guid>
		<description><![CDATA[If it is possible to conserve or control your energy, then would it also be possible to learn how to monitor and extend it little by little? Can we mindfully appropriate a certain amount of energy to this activity, person, or endeavor and a certain amount of energy to that task, project, or relationship? If [...]]]></description>
				<content:encoded><![CDATA[<p align="left">
	<a href="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/monitor-2.jpg"><img alt="monitor 2" class="alignright size-medium wp-image-10360" height="199" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/monitor-2-300x199.jpg" width="300" /></a><span style="color: rgb(0, 0, 0);">If it is possible to conserve or control your energy, then would it also be possible to learn how to monitor and extend it little by little? </span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Can we mindfully appropriate a certain amount of energy to this activity, person, or endeavor and a certain amount of energy to that task, project, or relationship? </span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">If your answer is no, then it&#39;s possible that your energy expenditure is explosive and/or uncontrollable. </span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Is that working well for you? I doubt it.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">You do have control over your energy if you are paying attention. You can choose to expend your energy little-by-little vs. having releasing it in a big explosion. And, as you continue getting older and I hope, wiser, you can pay attention to the fact that, for example, if you are a speaker, &quot;Boy, I&#39;ve got three straight days of very busy activities. If I explode out all my energy on the first day, I may not have anything left for day two and day three.&quot;</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">In essence, you have a finite amount of energy available on any given day, particularly if you are an introvert (but that&#39;s another story for another day). If you go into your reserves on day one of a trip, or on Monday of a busy week, you may end up going into your reserves for the next day. So then on Day 2, you&#39;re already starting below zero, if you will.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">From my own experience, I have learned not attending to the management and conservation of energy was one of the ways I *gave myself* migraine headaches. You may have a similar experience with some physical manifestation of exerting too much energy.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">I started paying attention and charting this phenomenon when I was still a professor. I found that if my students &#8211; and it didn&#39;t matter if it was my undergrads, grads, or if it was the professors I was teaching &#8211; weren&#39;t bringing a lot of positive energy to the room, then I would try to fill the whole room with my positive energy. I would dig into reserves that weren&#39;t there. I&#39;d go into a type of adrenaline overload and try to get excited enough for everybody in the room who wasn&#39;t excited. When I did so, I paid for it. So, I&#39;ve continued to track and monitor this.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">At this point, I&#39;m happy to say, there are very few groups with whom I work where this ends up being a factor. But there are a few. I just start to watch it. And I think, &quot;Meggin, is this worth the migraine?&quot; and usually the answer is &quot;No, it&#39;s not.&quot; I need to remind myself, &quot;Hey, these are adults, they need to bring some energy.&quot; Sometimes I just need to ask people, &quot;Hey we need some more energy in this room. What do we need to do? What are you thinking? What&#39;s happening?&quot; Because, otherwise, I&#39;d have this big explosion of energy, and then I would pay physically and in other ways, too.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Check out what is happening with you. Determine your effectiveness when your energy has become depleted. Can you wisely monitor, conserve, control, and thus, extend your energy? I think you can and if you want additional&nbsp;</span>
</p>
<p>
	<a href="http://www.meggin.com/classes/previous-classes/energy-charting/" target="_blank"><img alt="Energy Charting" class="alignleft size-medium wp-image-2796" height="250" src="http://justwhelmedblog.com/wp-content/uploads/2013/03/energy_1-292x300.jpg" title="Energy Charting" width="243" /></a>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">And if you want smart ways that you can maximize your positive energy and minimize your negative energy, the you will want to access the teleseminar</span> <a href="http://www.meggin.com/classes/previous-classes/energy-charting/" target="_blank">Quantifying Your Value: Energy Charting for Your Professional and Personal Life</a>
</p>
<p>
	&nbsp;</p>
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		<title>10 Tips For Delegating to People Who Are &#8220;Shared&#8221; by Others</title>
		<link>http://meggin.com/lifeofes/wordpress/2013/05/10-tips-for-delegating-to-people-who-are-shared-by-others/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2013/05/10-tips-for-delegating-to-people-who-are-shared-by-others/#comments</comments>
		<pubDate>Wed, 01 May 2013 15:20:49 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Delegation]]></category>
		<category><![CDATA[assign]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[deadline]]></category>
		<category><![CDATA[delegate]]></category>
		<category><![CDATA[delegating]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[kind words]]></category>
		<category><![CDATA[problem solver]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[skill]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=9173</guid>
		<description><![CDATA[Sometimes you are fortunate enough to have people who work for you and you are the only one who is delegating to them. More often, however, you are one of many who delegates to these people. When this is the case, different strategies must be employed for maximum productivity. Be sure you are delegating to [...]]]></description>
				<content:encoded><![CDATA[<div align="left">
	<a href="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2012/10/paper-people-on-keyboard.jpg"><img alt="" class="alignright size-medium wp-image-9178" height="300" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2012/10/paper-people-on-keyboard-199x300.jpg" title="paper people on keyboard" width="199" /></a>
</div>
<p align="left">
	<span style="color:#000000;">Sometimes you are fortunate enough to have people who work for you and you are the only one who is delegating to them. More often, however, you are one of many who delegates to these people. When this is the case, different strategies must be employed for maximum productivity.</span>
</p>
<div align="left">
<ol>
<li align="left">
			<strong>Be sure you are delegating to the right person.</strong> Not only are you more likely to get the help you need but you avoid confusion and upset among other staff members.
		</li>
</ol>
<ol start="2">
<li align="left">
			<strong>Make sure your directions are clear (preferably in writing).</strong> Don&#39;t assume that others can remember what you&#39;re asking for. Write it down. I once had an admin (who served 20+ other people) and when I gave her work to do for me, she would start working on mine first. When I asked her about that and pointed out that the deadline was a few days away, she said, &quot;But yours looks more important.&quot; Upon further questioning, I asked her why and she said, &quot;Because it&#39;s laid out so neatly and I can tell what I need to do.&quot; I learned a lesson, for sure and made sure my work always looked that way!
		</li>
</ol>
<ol start="3">
<li align="left">
			<strong>Give a deadline and ask whether it is realistic.</strong> Be polite. Respect&#8230;heard of it? Often others who are delegated to (that is their whole job really) are not treated as well as they deserve.
		</li>
</ol>
<ol start="4">
<li align="left">
			<strong>Be ready to be a problem solver with the person to whom you are delegating.</strong> Help the other person think through WITH you what solutions are if there&#39;s too much work for the time allotted.
		</li>
</ol>
<ol start="5">
<li align="left">
			<strong>Strive for maximum clarity on what you need. </strong>The more clear you are the more likely the other person can help you in a minimal amount of time and with optimal results.
		</li>
</ol>
<ol start="6">
<li>
			<strong>When your work takes precedence over someone else&#39;s, stick up for that fact.</strong> When it doesn&#39;t, acknowledge that graciously. There are times you need to &quot;pull rank&quot; and other times you do not. Never be a bully, but don&#39;t be a weinie either.
		</li>
</ol>
<ol start="7">
<li align="left">
			<strong>Know that there are politics involved and be ready to address the issues.</strong> Gosh, politics in the workplace. Surely there are articles about that&#8230;for now, just be ready.
		</li>
</ol>
<ol start="8">
<li align="left">
			<strong>Do not delegate what you should be doing yourself.</strong> Ask yourself if what you are trying to delegate is something that &quot;only you can do&quot; or if it&#39;s your job&#8230;and if the answer is yes to either or both, then take care of it yourself. Delegate appropriately.
		</li>
</ol>
<ol start="9">
<li align="left">
			<strong>Notice when everyone&#39;s deadlines are converging and make every effort to delegate in a timely fashion.</strong> Last minute requests because you were procrastinating or weren&#39;t organized are not appreciated. During &quot;crunch&quot; times, which often occur in a cyclical fashion, think that through in advance and see if you can &quot;beat the rush.&quot;
		</li>
</ol>
<ol start="10">
<li align="left">
			<strong>Kind words (and chocolate!) can go a long way.</strong> I&#39;m a fan of gifts to those who help me. Sincere thanks and yummy treats are always appreciated by others.
		</li>
</ol>
</div>
<div align="left">
	Delegating well is a skill and a talent. Work on developing both for optimal productivity. Help those around you develop these skills and talents, as well.
</div>
<div>
	&nbsp;
</div>
<div align="left">
	<a href="http://toptenproductivitytips.com/thecollection.php"><img alt="ttpt_thecollection" class="alignleft size-full wp-image-10306" height="283" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/ttpt_thecollection1.jpg" width="200" /></a>And if you want over 550 practical, immediately-implementable tips to read, print, and/or post as reminders, then you will want, <a href="http://toptenproductivitytips.com/thecollection.php" target="_blank">Top Ten Productivity Tips &ndash; The Collection!</a>&nbsp;available for immediate download!
</div>
<div align="left">
	&nbsp;
</div>
<div align="left">
	P.S. &nbsp;Maybe you should delegate this to someone, i.e., have that person order this for you!!
</div>
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		<title>Writers &#8211; Five Talking Points For Yourself As a Writer</title>
		<link>http://meggin.com/lifeofes/wordpress/2013/04/writers-five-talking-points-for-yourself-as-a-writer/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2013/04/writers-five-talking-points-for-yourself-as-a-writer/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 14:49:27 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Writing Articles, Books, & Booklets]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=10385</guid>
		<description><![CDATA[As writers, we can hurt or help ourselves by what we say about ourselves &#39;as writers.&#39; It&#39;s pretty much like anything else &#8211; state what you want to be true and avoid as much as possible stating what you DON&#39;T want to be true. And, use others&#39; perceptions and misperceptions of writers, as needed, to [...]]]></description>
				<content:encoded><![CDATA[<p align="left">
	<a href="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/talking.jpg"><img alt="talking" class="alignright size-medium wp-image-10387" height="300" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/talking-199x300.jpg" width="199" /></a><span style="color: rgb(0, 0, 0);">As writers, we can hurt or help ourselves by what we say about ourselves &#39;as writers.&#39; It&#39;s pretty much like anything else &#8211; state what you want to be true and avoid as much as possible stating what you DON&#39;T want to be true. And, use others&#39; perceptions and misperceptions of writers, as needed, to help yourself get your writing done. Here are five possible talking points about yourself as a writer. Choose the one you need at any given time &#8211; and keep adding to the list.</span>
</p>
<div align="left">
<ol>
<li>
			<span style="color: rgb(0, 0, 0);"><strong>&quot;I&#39;m currently working on some writing that needs my undivided attention.&quot; </strong>This is a great one to use as a way of deflecting requests for your time, energy, and attention that will distract you from your writing.</span>
		</li>
</ol>
<ol start="2">
<li>
			<span style="color: rgb(0, 0, 0);"><strong>&quot;I view my writing time as sacrosanct.&quot; </strong>Real writers do, you know. Some people view their yoga time as sacrosanct. Others view their manicures as protected time. Others wouldn&#39;t miss Monday night football in the fall for any amount of money. Can&#39;t you protect your writing time in the same way?</span>
		</li>
</ol>
<ol start="3">
<li>
			<span style="color: rgb(0, 0, 0);"><strong>&quot;You know how writers are &#8211; when we&#39;re in the flow, we just have to keep going.&quot;</strong> Other writers know this to be true and will allow you that time and space to stay in the flow. Those who aren&#39;t writers will figure that this must be true, because writers are sort of mysterious to everyone else. Use that.</span>
		</li>
</ol>
<ol start="4">
<li>
			<span style="color: rgb(0, 0, 0);"><strong>&quot;Writing is fun for me.&quot; </strong>Whether this is true now or not, don&#39;t you want it to be true? I can promise you that this is a better statement than &quot;I hate writing&quot; or &quot;Writing is hard for me.&quot;</span>
		</li>
</ol>
<ol start="5">
<li>
			<span style="color: rgb(0, 0, 0);"><strong>&quot;Today is one of my writing days.&quot; </strong>Frankly, you can use this one anytime because if you&#39;re a writer, every day is one of your writing days.</span>
		</li>
</ol>
</div>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Writers are people who love and use words&#8230;and sometimes we have to use that knowledge of language to support what we do as writers.&nbsp; Remember, we&#39;re all in this together, right?</span>
</p>
<p align="left" class="none ">
	<a href="http://getaplanguide.com/PostponingWritingProcrastination.php" rel="attachment wp-att-790" target="_blank"><img alt="postponing" class="alignleft size-medium wp-image-790" height="225" src="http://top-ten-productivity-tips.com/wp-content/uploads/2013/02/postponing1-212x300.jpg" width="159" /></a><span style="color: rgb(0, 0, 0);">If you liked these writing tips you may be interested in the</span> <a href="http://getaplanguide.com/PostponingWritingProcrastination.php" target="_blank">Get a Plan! Guide&reg; to Postponing Writing Procrastination</a> <span style="color: rgb(0, 0, 0);">part of the</span> <a href="http://getaplanguide.com/index.php" target="_blank">Get a Plan! Guides&reg; series</a> <span style="color: rgb(0, 0, 0);">designed so that so that you can accomplish your goals more smoothly, i.e., peacefully, productively, and predictably.</span></p>
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		<title>The Business of Life &#8211; Do You Need to Declare Bankruptcy?</title>
		<link>http://meggin.com/lifeofes/wordpress/2013/04/the-business-of-life-do-you-need-to-declare-bankruptcy/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2013/04/the-business-of-life-do-you-need-to-declare-bankruptcy/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 14:51:43 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Money & Tax Issues]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[bankruptcy]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[money management]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=10250</guid>
		<description><![CDATA[Do you know anyone who is freaking out either because they feel like they are failing and/or because things are failing around them? I won&#39;t argue but that there are banks, companies, schools, hospitals, organizations, and governments that are failing. There are. And there is success in each of these institutions, too. However, we&#39;re not [...]]]></description>
				<content:encoded><![CDATA[<p align="left">
	<a href="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/broken-piggybank.jpg"><img alt="broken piggybank" class="alignright size-medium wp-image-10269" height="300" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/broken-piggybank-199x300.jpg" width="199" /></a><span style="color: rgb(0, 0, 0);">Do you know anyone who is freaking out either because they feel like they are failing and/or because things are failing around them? I won&#39;t argue but that there are banks, companies, schools, hospitals, organizations, and governments that are failing. There are. And there is success in each of these institutions, too. However, we&#39;re not going to head off in that direction today (or maybe any day).</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Here&#39;s what I do want you to think about though&#8230;</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">&#8230;there is no bailout for the business of life.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">As an adult, you can&#39;t count on someone else to bail you out. It just doesn&#39;t happen. When we make royal messes of portions of our lives (and we all do at one or more junctures) then we have to own up to it, clean up the parts that we can, learn from the errors we made and then move on.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">What if we liken this to bankruptcy? Like all metaphors, we aren&#39;t going to take this one further than we need to, but just hear me out on this.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Just as many individuals have chosen bankruptcy in one of its several forms (all of which have consequences), are there any areas in your life where you need to declare bankruptcy?</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">You might need what&#39;s called &quot;straight bankruptcy,&quot; where you discharge everything and in essence, start all over. Or you might need what&#39;s deemed as &quot;rehabilitative bankruptcy,&quot; where you develop a plan for repaying your debts. As I said, neither do I want to get into the particulars of bankruptcy nor to have you think about the money because that is not my point.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">The point is that when evaluating some areas in your life, you may need to consider that you&#39;re on the verge of bankruptcy &#8211; and either figure out how to pull back from the edge by making some changes &#8211; or to go ahead, recognize that nothing more can be done, seek bankruptcy &#8211; and then begin to move forward again.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Thinking of what the best intents are for bankruptcy, it&#39;s for people who need to make a clean and fresh start and to keep from being dragged down to a point where they give up. We don&#39;t want people to give up. We want people to keep moving forward, to keep striving, to keep contributing, to keep growing, learning, and making a difference.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">If you have gotten to a place at home, at work, with your kitchen, with your garage, with your closet, with one or more relationships &#8211; or any other aspect of your life where you have become despondent to the point of giving up&#8230;would it work for you to either declare &quot;straight bankruptcy&quot; or &quot;rehabilitative bankruptcy&quot; as your proceed in taking care of the business of life?</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">I&#39;ll use a fairly simple and reasonably concrete example and then one that is somewhat more abstract. You may extrapolate from these and apply the ideas to your own life at whatever level of abstraction you need to.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);"><strong>Example #1:</strong> Let&#39;s just say that your email inbox is so over-stuffed that you despair each time you open it up. You keep thinking that you&#39;ll make progress but you never do. You have items in there from years ago as well as items from yesterday. There are emails with attachments, emails from friends, emails that are read, and ones that are unread. You pretty much have &#39;failed&#39; in the empty-your-email-inbox category and you stress over it to the point that it&#39;s having an impact on other areas of your productivity and your life.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">One option is that you could declare straight bankruptcy on your email and just delete the entire inbox (and all the folders you currently have) and just start over. Fresh. Start. New. Clean. Empty. Inbox. Smiling face. Good spirits.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Example #2, which is a bit less tangible &#8211; a friendship that isn&#39;t anymore&#8230; You&#39;ve tried to revive the relationship, endeavored to amend the relationship, attempted to resuscitate the relationship, all to no avail. Apparently, whatever it is that happened to the friendship isn&#39;t getting fixed and isn&#39;t getting better&#8230;and you&#39;ve expended huge amounts of time and energy on it, partly because you think you must be a failure that you haven&#39;t been able to make it work. Well, the friendship failed for some reason &#8211; and part of it or all of it &#8211; may be your &#39;fault.&#39;</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">One choice you could make is to declare that relationship bankrupt and move on. Sad face&#8230;but then relaxed face&#8230;it&#39;s over. Good spirits.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Think about these two examples and think about any areas in the business of your life where you might need to declare bankruptcy &#8211; it is really a fascinating concept when you think about it metaphorically&#8230;</span>
</p>
<div align="left">
	<a href="http://stayingpositiveinafreakedoutworld.com/home/" target="_blank"><img alt="SPIAFOW_large" class="alignleft size-full wp-image-10147" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/02/SPIAFOW_large.jpg" style="width: 225px; height: 187px;" /></a><span style="color: rgb(0, 0, 0);">And for weekly doses of positivity to support you in the business of life, you&#39;re invited to join the </span><a href=" http://www.StayingPositiveinaFreakedoutWorld.com" target="_blank">Staying Positive Society</a><span style="color: rgb(0, 0, 0);"> where you can access tools for yourself or your team. We are a positive group and would love to have you join us.</span>
</div>
<div align="left">
	&nbsp;
</div>
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		<title>10 Tips to Curb Procrastination by Janet Schiesl, CPO</title>
		<link>http://meggin.com/lifeofes/wordpress/2013/04/10-tips-to-curb-procrastination-by-janet-schiesl-cpo/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2013/04/10-tips-to-curb-procrastination-by-janet-schiesl-cpo/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 13:50:14 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[projects]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[task]]></category>
		<category><![CDATA[timer]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=10212</guid>
		<description><![CDATA[Why, oh why do we all procrastinate? It&#8217;s so stressful. Interrupt time suckers, like TV and electronic games. Set a timer. Turn off alerts. Identify your peak productivity hour. Create a routine. Break down projects into tasks. Revive yourself with some deep breathing. Reward the completion of goals. Be accountable to someone. Make a commitment [...]]]></description>
				<content:encoded><![CDATA[<p align="left" class="none ">
	<a href="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/procrastination.jpg"><img alt="procrastination" class="alignright size-medium wp-image-10220" height="199" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/procrastination-300x199.jpg" width="300" /></a><span style="color: rgb(0, 0, 0);">Why, oh why do we all procrastinate? It&rsquo;s so stressful.</span>
</p>
<div align="left">
<ol>
<li>
<p class="none ">
				<strong>Interrupt time suckers, like TV and electronic games.</strong>
			</p>
</li>
<li>
<p class="none ">
				<strong>Set a timer.</strong>
			</p>
</li>
<li>
<p class="none ">
				<strong>Turn off alerts.</strong>
			</p>
</li>
<li>
<p class="none ">
				<strong>Identify your peak productivity hour.</strong>
			</p>
</li>
<li>
<p class="none ">
				<strong>Create a routine.</strong>
			</p>
</li>
<li>
<p class="none ">
				<strong>Break down projects into tasks.</strong>
			</p>
</li>
<li>
<p class="none ">
				<strong>Revive yourself with some deep breathing.</strong>
			</p>
</li>
<li>
<p class="none ">
				<strong>Reward the completion of goals.</strong>
			</p>
</li>
<li>
<p class="none ">
				<strong>Be accountable to someone.</strong>
			</p>
</li>
<li>
<p class="none ">
				<strong>Make a commitment to finish on time.</strong>
			</p>
</li>
</ol>
</div>
<p align="left" class="none ">
	<span style="color: rgb(0, 0, 0);">Do you have any tricks that help you stop procrastinating? Tell us what works for you.</span>
</p>
<p align="left" class="none ">
	<em><span style="color: rgb(0, 0, 0);">Janet Schiesl, CPO<sup>&copy;</sup> is the owner of </span><a href="http://www.basicorganization.com/" target="_blank">Basic Organization</a><span style="color: rgb(0, 0, 0);">, a professional organizing firm in the Washington DC area. The Basic Team provides services to busy families, business owners, downsizing seniors and the chronically disorganized. We can teach you the skills to get organized and live a more simplified life, by providing you with ideas, information, structure and solutions to help you regain control of your space.</span></em>
</p>
<p align="left" class="none ">
	<em><span style="color: rgb(0, 0, 0);">Janet is a co-author of the book </span><a href="http://basicorganization.com/#/online-store" target="_blank">Get Organized Today</a><span style="color: rgb(0, 0, 0);">. A collaboration of professionals, that provides inspiration for getting organized. The book offers practical ideas that you can use immediately to live a better, more effective life. Find us and more information at </span><a href="http://www.BasicOrganization.com" target="_blank">www.BasicOrganization.com</a><span style="color: rgb(0, 0, 0);">.</span></em>
</p>
<p align="left" class="none ">
	<a href="http://www.getaplanguide.com/DealingwithDistractions.php" rel="" target="_blank" title=""><img alt="dealing" class="alignleft size-medium wp-image-10222" height="300" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/dealing-212x300.jpg" style="width: 159px; height: 225px;" title="" width="212" /></a><span style="color: rgb(0, 0, 0);">And for more strategies to curb your procrastination you will want to the <a href="http://www.getaplanguide.com/DealingwithDistractions.php" target="_blank">Get a Plan! Guide&reg; for Dealing with and Deflecting Distractions</a>.</span> <span style="color: rgb(0, 0, 0);">you will have ways to take stock of your distractions and will learn 6 means to eliminate &#8211; or at the very least, minimize &#8211; those distractions. I promise that you will have a plan that you can implement starting today.</span>
</p>
<p class="none ">
	&nbsp;
</p>
<p class="none ">
	&nbsp;
</p>
<p class="none ">
	&nbsp;</p>
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		<title>The Business of Life &#8211; What is the Currency You Use?</title>
		<link>http://meggin.com/lifeofes/wordpress/2013/04/the-business-of-life-what-is-the-currency-you-use/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2013/04/the-business-of-life-what-is-the-currency-you-use/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 13:47:33 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Living a grown-up life]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[currency]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=10247</guid>
		<description><![CDATA[What is your metaphor for life? Maybe you have never really thought about it. About 30 years ago, I articulated my metaphor as: &#39;Life is a bank and time is the medium of exchange.&#39; This makes a great deal of sense to me because time is really the only thing that I have that is [...]]]></description>
				<content:encoded><![CDATA[<p align="left">
	<a href="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/woman-with-money.jpg"><img alt="woman with money" class="alignright size-medium wp-image-10280" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/03/woman-with-money-199x300.jpg" style="width: 199px; height: 300px; margin-top: 10px; margin-bottom: 10px;" /></a><span style="color: rgb(0, 0, 0);">What is your metaphor for life? Maybe you have never really thought about it. About 30 years ago, I articulated my metaphor as:</span>
</p>
<p align="left">
	<em><span style="color: rgb(0, 0, 0);">&#39;Life is a bank and time is the medium of exchange.&#39;</span></em>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">This makes a great deal of sense to me because time is really the only thing that I have that is irreplaceable. Here&#39;s how this metaphor works, and you might even relate this to a metaphorical use of &#39;bankruptcy&#39;&#8230;</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Let&#39;s say there is a project in which you have gotten involved &#8211; and you have a real sense that the project is going nowhere fast &#8211; but you keep thinking, &quot;Well, I&#39;ve already put all this time into it&#8230; I better keep going.&quot; And as the saying goes, you are throwing good money after bad. However, it is really even worse than throwing good money after bad. You are throwing precious current and future time after already discarded, wasted, or spent time. You can get more money but you can&#39;t get more time.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">So what is the currency of your life?</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Take a look at areas of your personal and professional life where you are investing untold amounts of time, energy, and attention (and maybe money, too) and are getting NO return. In fact, if you really think about it, you are going in the hole.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Those are the places to cut your losses. Get out. Now.</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Declaring that &#39;hmm&#8230;this didn&#39;t work out,&#39; or &#39;yikes, I think I made a mistake by agreeing to this marriage/ job/ assignment/ class/ whatever&#39; is nothing to be ashamed about. You made a mistake, an error, things changed, who knows what&#8230;</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">According to Robert Louis Stevenson,<em> &quot;The business of life is not to succeed, but to continue to fail in good spirits.&quot;</em> Just as any successful business owner knows, there are parts of a &#39;business&#39; that turn out to be profitable and parts that turn out to be unprofitable. So, too, do we need to acknowledge and then minimize those parts of our life that aren&#39;t &quot;profitable&quot; so that we can optimize those parts that are &quot;profitable.&quot; Your life&#39;s business deserves the same wisdom as a traditional business does.</span>
</p>
<p align="left">
	<a href=" http://www.StayingPositiveinaFreakedoutWorld.com" rel="" target="_blank" title=""><img alt="SPIAFOW" class="alignleft size-full wp-image-10147" height="214" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/02/SPIAFOW_large.jpg" style="width: 225px; height: 187px;" title="SPIAFOW" width="257" /></a>
</p>
<p>
	<span style="color: rgb(0, 0, 0);">And if you are well aware that you &#8211; or those around you &#8211; are freaked-out to one degree or another and you can see that it is taking a toll, then you&#39;re invited to join the <a href="http://www.StayingPositiveinaFreakedoutWorld.com" target="_blank">Staying Positive Society</a> where you can access tools for yourself or your team.&nbsp; We are a positive group and would love to have you join us.</span></p>
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		<title>When to Complete a Task</title>
		<link>http://meggin.com/lifeofes/wordpress/2013/04/when-to-complete-a-task/</link>
		<comments>http://meggin.com/lifeofes/wordpress/2013/04/when-to-complete-a-task/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 14:26:06 +0000</pubDate>
		<dc:creator>Meggin McIntosh, Ph.D.</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[efficient]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[organized]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[tasks]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://meggin.com/lifeofes/wordpress/?p=10043</guid>
		<description><![CDATA[Recently I taught the class, If You Do Nothing Else This Semester, to help colleagues get organized at the beginning and throughout the semester. One Life of E&#39;s member who participated in the class asked the following: My latest problem has been the following dilemma between doing something right away and postponing it. Is one [...]]]></description>
				<content:encoded><![CDATA[<p>
	<a href="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/02/start-resume.jpg"><img alt="Style: &quot;Porcelain vivid&quot;" class="alignright size-medium wp-image-10049" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/02/start-resume-300x199.jpg" style="margin: 10px 5px; width: 300px; height: 199px;" /></a><span style="color: rgb(0, 0, 0);">Recently I taught the class, </span><a href="http://ifyoudonothingelsethissemester.com" target="_blank"><span style="color: rgb(0, 0, 0);"> If You Do Nothing Else This Semester</span></a><span style="color: rgb(0, 0, 0);">, to help colleagues get organized at the beginning and throughout the semester. One Life of E&#39;s member who participated in the class asked the following: </span>
</p>
<blockquote>
<p align="left">
		<span style="color: rgb(0, 0, 0);">My latest problem has been the following dilemma between doing something right away and postponing it.</span> <span style="color: rgb(0, 0, 0);">Is one possible limiting strategy that when you break down tasks to the smallest action that you instead do the task rather than writing it down, especially if the time it takes to type it in would be more or equal to actually doing it?</span> <span style="color: rgb(0, 0, 0);">But then isn&#39;t the point that you should be in the flow of assigning tasks to times in the week instead of following that thread of one&#39;s task list?</span>
	</p>
</blockquote>
<p align="left">
	<span style="color: rgb(0, 0, 0);"><strong>Meggin&#39;s answer:</strong></span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">Yes.&nbsp; Many people use the 2-minute rule.&nbsp; If you can do it in 2 minutes or less, do it.&nbsp; That works for me part of the time and other times I have to adjust it.&nbsp; If I have a little more flexibility, I might do whatever is coming up even if it takes 3 or 30 minutes.&nbsp; Just to get it done and move it out of the way (if it&rsquo;s worth doing, that is).&nbsp; Other times, you don&rsquo;t have the brain space to do the task, only to write it down.&nbsp; So, just monitor your attention and energy (and time) and adapt as needed.&nbsp;</span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">There is not an absolute.&nbsp; I think maybe there are people who have the repetitive kind of job/work that they can actually know that Mondays they do this and Tuesday afternoons they do this (and it&rsquo;s the same every week) and their energy is pretty much the same every week.&nbsp; </span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">For faculty (and most other professions), the projects shift, the times shift and the energy shifts.&nbsp; </span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">One point to keep in mind is that when you get into a certain type of task or project, staying in the flow of that is quite efficient.&nbsp; That&rsquo;s why responding to emails is good to do in a batch.&nbsp; Making phone calls is good to do in a batch.&nbsp; Writing letters of recommendation is good to do in a batch.&nbsp; And, it&rsquo;s nice when you can stay in a certain area if you can.&nbsp; </span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">For example, if I&rsquo;m working on Just Whelmed Wee Workshops, although I *can* jump in and out of them and do bits and pieces (it&rsquo;s happened many times), it is really nice if I&rsquo;m having a whole &lsquo;just whelmed&rsquo; period of thinking and writing the wee workshops, creating mindmaps for upcoming ones, answering questions related to the topic, etc.&nbsp; I sort of have my &ldquo;just whelmed&rdquo; hat on.&nbsp; </span>
</p>
<p align="left">
	<span style="color: rgb(0, 0, 0);">On the personal side, when we are preparing financial stuff, it&rsquo;s nice to have that hat on &ndash; e.g., working on your taxes, getting your account balanced, checking your online banking stuff &ndash; all in the same hour or so vs. doing so&nbsp;in fits and starts.</span>
</p>
<p>
	<a href="http://toptenproductivitytips.com/thecollectionprofessor.php" target="_blank"><img alt="Compendium_of_Productivity_Tips_Perspective_v2" class="alignleft size-medium wp-image-10036" src="http://meggin.com/lifeofes/wordpress/wp-content/uploads/2013/02/Compendium_of_Productivity_Tips_Perspective_v2-212x300.jpg" style="width: 141px; height: 200px;" /></a><span style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0);">For more productivity tools and strategies consider <a href="http://toptenproductivitytips.com/thecollectionprofessor.php" target="_blank">The Compendium of Productivity Tips</a> </span></span></span> <span style="color: rgb(0, 0, 0);">a step-by-step guide to a successful semester and a compelling career as an academic.</span>
</p>
<p>
	&nbsp;
</p>
<p>
	&nbsp;
</p>
<p>
	&nbsp;
</p>
<p>
	&nbsp;</p>
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