Overwhelmed? See Time As Plentiful Vs Scarce

Posted on June 30th, 2009, by Meggin McIntosh, Ph.D.

If you are looking for ways to diminish overwhelm, try changing the way you ‘see’ time. How do you view time at this juncture? Consider each of the following words/phrases and see if any of these sound familiar to you in terms of your viewpoint, particularly if you are in ‘overwhelm.’

There’s never enough time.
Time is the enemy.
I wish I had more time.
Every second of my time is scheduled.
Time will run out for me.
I lose track and then I’m out of time.

How does it feel just reading these? Ugh.

…Time is amazingly fair and forgiving. No matter how much time you’ve wasted in the past, you still have an entire tomorrow. ~ Denis Waitley

In tomorrow’s post, I’ll offer suggestions for how you can ‘reframe’ your view of time.

Until then….if your view of time is just one area that overwhelms you – and you would like to be ‘just whelmed,’ then you’re invited to join others (worldwide) who receive Meggin’s weekly emails (free!) at

**I Want to Be Just Whelmed (http://www.JustWhelmed.com)

(c) 2009 by Meggin McIntosh, Ph.D., “The Ph.D. of Productivity”(tm). Through her company, Emphasis on Excellence, Inc., Meggin McIntosh changes what people know, feel, dream, and do. Sound interesting? It is!